The Lesson of the Journey Excerpt

The Lesson of the Journey Workbook Excerpt

For many people, a particular birthday (like the 50th or 60th) sets off a strange sort of grieving process. My client Sam had begun this process as he inched closer to his 60th birthday. 

Sam shared the fact that he’d begun to feel the weight of age and mortality sneaking up on him. When I worked with him to help shift his focus from the life he feared he'd be living to the one he longed for, he quickly identified a symbol of what he felt he was losing: tucked away in the barn and increasingly dusty sat the bike that had always meant so much to him. 

According to Sam, "While some people might have seen my fear of aging as 'normal' or 'to be expected' at my age,' Deborah helped me to recognize that I was actually choosing the very thing I feared the most every time I turned my back on the things I love.”  

Every time Sam walked away from his bike or the creative activities that fed his spirit, he took another step closer to the life he dreaded: a life of limited activity, limited energy and a resigned and melancholy spirit. Every time he told himself that his best days were behind him, he created a self-fulfilling prophecy.

What about you? Are you choosing a lesser life for yourself because you fear the passage of years? Are there beloved activities that you, like Sam, have abandoned out of a misguided belief that aging demands a loss of vitality? Are you certain you wish to choose a life that is so much less than you would like it to be?

“And you? When will you begin your long journey into yourself?"  (Rumi, 13th century Persian poet)

Interested in exploring the complete lesson and others based on my book, Choose Your Energy: Change Your Life! (Hay House/Balboa Press 2013)? Click the FREE download link below.


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Every day, people just like you are moving forward into lives they love. By exploring their stories and the lessons they have learned, you can apply the same powerful insights to bring about the changes that will move you forward into the life you dream of.

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Congratulations on making this important commitment to yourself. You’re worth the effort!

Click here to return to the book excerpts page to enjoy other sneak previews and download additional FREE workbooks based on my book. Every day, people just like you are moving forward into lives they love. By exploring their stories and the lessons they have learned, you can apply the same powerful insights to bring about the changes that will move you forward into the life you dream of.

 

For more insights into
embracing the joy
of the Journey, read
I Will Not Die An Unlived Life
by Dawna Markova.

 

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When you fall in love with yourself,
everything else finally falls into place,
with beauty, power, and grace.
When you release the illusion of fear
and embrace the truth of love,
you will know in each moment
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That, my dear friends,
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It is everything.
―Deborah Jane Wells


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